Student Mental Health & Wellness
University life in the UK can be exciting, but also overwhelming. At BSA UK, we understand the emotional, mental, and physical challenges that Bangladeshi, British-Bengali, and European-Bengali students often face while navigating education, work, and life far from home.
We’re here to remind you: you are not alone.
Talk to Us
If you’re going through a tough time—whether it’s stress, anxiety, homesickness, or just feeling stuck—reach out to us. Our trained support team and mentors are ready to listen, understand, and guide you toward the help you need. Your conversations will remain confidential and judgment-free.
What We Offer
- 1:1 Peer Support & Mentoring
- Mental Health Check-ins
- Referrals to Student Wellbeing Services
- Stress & Time Management Tips
- Culturally Sensitive Support
- Emotional Health Workshops & Group Sessions
Real Stories, Real Strength
Be inspired by students who’ve overcome personal and academic hurdles.
Read our mental health stories, written by students for students, to remind you that healing is possible, and strength comes in many forms.
Monthly Wellness Workshops
From mindfulness and breathing sessions to conversations around burnout and identity—our monthly workshops are a space to reset, reconnect, and restore.
Register now to attend or suggest a topic.
You Are Not Alone
Whether you need someone to talk to, guidance through a low phase, or help navigating university support services, we’re here to support you every step of the way.
Your mental health matters—speak up, seek help, and let us stand by you.
